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Parents10 modules~6 hoursSelf-paced
Raising Resilient Kids
An evidence-based parenting framework for every stage.
An evidence-based parenting framework covering emotional coaching, discipline without shame, and building secure attachment at every developmental stage.
Who this is for
- ✓Parents of children ages 3–18 who want practical, research-backed strategies
- ✓Parents who feel reactive and want to respond more calmly under pressure
- ✓Families navigating divorce, remarriage, or other major transitions
- ✓Caregivers wanting to build secure, trusting relationships with children
What you'll learn
- →Understand what resilience actually looks like at each developmental stage
- →Coach your child through big emotions without minimizing or over-reacting
- →Discipline without shame — and get better behavior as a result
- →Manage your own reactivity so your child's emotions don't hijack yours
- →Support kids through peer pressure, screens, and family change
Course outline
01What resilience looks like in children at each age
02Emotional coaching: naming, validating, and guiding feelings
03Secure attachment: what it is and how to build it
04Discipline without shame
05Managing your own reactivity as a parent
06Screen time and digital wellbeing
07Helping kids navigate peer pressure and social stress
08Supporting kids through family change
09Teen-specific strategies: autonomy, identity, and connection
10Your family resilience plan
Enrollment coming soon
This course is in development. Register your interest and we'll notify you as soon as enrollment opens.
✓10 self-paced modules
✓~6 hours total
✓Lifetime access after enrollment
✓Certificate of completion
✓4 CEUs — approved for NBCC and AAMFT license renewal
No commitment. We'll email you when enrollment opens.
About this course
Designed by Dr. Paula Gable
Every Mindful Flourishing course is built from the same evidence-based frameworks Dr. Paula uses in her 1:1 coaching practice — grounded in 30+ years of experience, not generic wellness content.